| Swim Start - Thesen Island (0 km) |
-
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| Swim Exit - Thesen Island (5 km) |
13.71
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2 |
11/19 06:10:13 |
1:08:13
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| Transition 1 - Thesen Island - Swim to Cycle (5.1 km) |
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| Cycle CP#1 - Wilderness (53.5 km) |
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| Cycle CP#2 - N19/N9 Split (96.7 km) |
2.91
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2 |
11/19 09:43:28 |
4:41:28
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| Transition 2 - Avontuur - Cycle to Run (179.1 km) |
2.52
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3 |
11/19 12:33:49 |
7:31:49
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| Run CP#1 - Plaaskind Padstaal (197.3 km) |
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| Run CP #2 - Buffelsnek (220.3 km) |
3.23
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2 |
11/19 16:53:11 |
11:51:11
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| Finish Line - Diepwalle (229.8 km) |
3.34
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3 |
11/19 17:50:33 |
12:48:33
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