| Swim Start - Thesen Island (0 km) |
-
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| Swim Exit - Thesen Island (5 km) |
20.99
|
23 |
11/19 06:46:27 |
1:44:27
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| Transition 1 - Thesen Island - Swim to Cycle (5.1 km) |
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| Cycle CP#1 - Wilderness (53.5 km) |
4.21
|
14 |
11/19 08:47:12 |
3:45:12
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| Cycle CP#2 - N19/N9 Split (96.7 km) |
3.98
|
19 |
11/19 11:26:45 |
6:24:45
|
| Transition 2 - Avontuur - Cycle to Run (179.1 km) |
3.33
|
23 |
11/19 14:59:01 |
9:57:01
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| Run CP#1 - Plaaskind Padstaal (197.3 km) |
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| Run CP #2 - Buffelsnek (220.3 km) |
4.49
|
25 |
11/19 21:30:04 |
16:28:04
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| Finish Line - Diepwalle (229.8 km) |
4.77
|
26 |
11/19 23:18:16 |
18:16:16
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