| Checkpoint | Speed | Rank | Time | Race Clock |
|---|---|---|---|---|
| Swim Start - Thesen Island (0 km) | - | |||
| Swim Exit - Thesen Island (5 km) | ||||
| Transition 1 - Thesen Island - Swim to Cycle (5.1 km) | ||||
| Cycle CP#1 - Wilderness (53.6 km) | 3.36 | 3 | 11/02 08:00:06 | 3:00:06 |
| Cycle CP#2 - N12/N9 Split (96 km) | 3.06 | 2 | 11/02 09:54:14 | 4:54:14 |
| Transition 2 - Avontuur - Cycle to Run (178.8 km) | 2.69 | 4 | 11/02 13:01:07 | 8:01:07 |
| Run CP#1 - Plaaskind Padstaal (196.5 km) | ||||
| Run CP #2 - Buffelsnek (219.6 km) | 3.3 | 3 | 11/02 17:05:45 | 12:05:45 |
| Finish Line - Diepwalle (229 km) | 3.42 | 4 | 11/02 18:03:15 | 13:03:15 |