| Point de contrôle intermédiaire | Speed | Rank | Temps | Race Clock |
|---|---|---|---|---|
| Start (0 km) | - | 1 | 11/27 04:00:00 | 0:00:00 |
| 1 - Signal Hill (11.7 km) | 5.8 | 24 | 11/27 05:07:49 | 1:07:49 |
| 2 - Kloofnek (20 km) | 5.71 | 22 | 11/27 05:54:09 | 1:54:09 |
| 3 - Platteklip (24.8 km) | 6.92 | 17 | 11/27 06:51:35 | 2:51:35 |
| 4 - Table Mountain (30.8 km) | 7.06 | 19 | 11/27 07:37:31 | 3:37:31 |
| 5 - Contantia Nek 1 (36.8 km) | 6.7 | 18 | 11/27 08:06:51 | 4:06:51 |
| 6 - Llandudno (44.5 km) | 6.53 | 16 | 11/27 08:50:42 | 4:50:42 |
| 7 - Rocket Road (50.8 km) | 6.55 | 13 | 11/27 09:32:56 | 5:32:56 |
| 8 - Hout Bay (59.7 km) | 6.71 | 11 | 11/27 10:40:36 | 6:40:36 |
| 9 - Constantia Nek 2 (69.6 km) | 6.91 | 8 | 11/27 12:01:08 | 8:01:08 |
| 10 - Alphen Trail (76.1 km) | 6.75 | 8 | 11/27 12:33:57 | 8:33:57 |
| 11 - Nursery Ravine (81 km) | 6.77 | 8 | 11/27 13:08:44 | 9:08:44 |
| 12 - University of CT (88 km) | 6.88 | 8 | 11/27 14:05:19 | 10:05:19 |
| 13 - Dead mans Tree (94.4 km) | 7.05 | 8 | 11/27 15:05:57 | 11:05:57 |
| Finish (97.3 km) | 6.99 | 8 | 11/27 15:20:04 | 11:20:04 |